Athlete
Aaron Brown
Track & Field · 6 lessons · 1 bundles
Sport
Track & Field
Lessons
6
Bundles
1
About
About Aaron Brown
Aaron Brown is an Olympic medalist and world-class sprinter who has competed at the highest level in the 100m, 200m, and relay events. As part of Canada’s top sprint program, he has consistently performed on the global stage against the fastest athletes in the world. In these lessons, Aaron breaks down the mechanics of sprinting, from explosive starts to top speed, giving you insight into how elite athletes train and execute with precision. Explore lessons from Aaron Brown, including dynamic stretching, block starts, sprint acceleration (dry phase), sprint drills, relay baton passing, and curve running technique.
Trailer
Meet Aaron Brown
1 min
Full Athlete Pack
Aaron Brown Full Athlete Pack
Includes all available lessons from Aaron Brown. Get the full collection in one purchase and unlock every published lesson in this pack.
One-time purchase
$119.94
$99.99
Lessons
Aaron Brown's videos
Dynamic Stretching
Aaron Brown · Track & Field
Block Starts
Aaron Brown · Track & Field
Dry Phase
Aaron Brown · Track & Field
Sprint Drills
Aaron Brown · Track & Field
Relay Baton Pass
Aaron Brown · Track & Field
Curve Running
Aaron Brown · Track & Field
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