Efficient Movement lesson preview
INTERMEDIATE

Efficient Movement

$19.99

Efficiency is key in climbing. Alannah Yip shares how to reduce wasted energy, move with intention, and stay controlled throughout a climb, allowing you to go further and perform better.

Alannah Yip

Alannah Yip

Alannah Yip is an Olympic climber and one of Canada’s leading athletes in sport climbing, competing internationally at the highest level. Her approach combines strength, technique, and problem-solving, allowing her to navigate complex routes with control and efficiency. In her lessons, Alannah shares how to move intelligently on the wall, manage energy, and build confidence in both technique and decision-making. Explore lessons from Alannah Yip, including sequencing, clipping technique, drop knees, heel hooks, efficient movement, and lead climbing falls.

Full Athlete Pack

Alannah Yip Full Athlete Pack

Includes all available lessons from Alannah Yip. Get the full collection in one purchase and unlock every published lesson in this pack.

6 lessons included Individual value $119.94 Save $19.95

One-time purchase

$119.94

$99.99

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